How to Request Informational Interviews That Actually Get Responses

Published: 2026-01-04

TL;DR

Most informational interview requests fail because they're too vague and target the wrong people. The fix: reach out to people 2-3 levels above your target role (not VPs), ask a specific question instead of "picking their brain," and use LinkedIn over email. These changes dramatically improve your response rates.

What You'll Learn
  • Why most informational interview requests get ignored
  • Who to target for the highest response rates
  • The 4-sentence message structure that works
  • LinkedIn vs. email: which performs better
  • What to do in the first 5 minutes of the call
  • How to turn a coffee chat into job intelligence
Last updated:

Quick Answers

How do I ask for an informational interview?

Lead with a specific question about their experience—not 'pick your brain.' Keep it to 4 sentences: personal connection, specific question, time ask, easy out. Target people 2-3 levels above your desired role, not executives.

What's a good response rate for informational interview requests?

Generic outreach gets ignored most of the time. With the right targeting and message structure, response rates improve dramatically. The key is specificity: 'How did you transition from consulting to product?' beats 'I'd love to learn about your career.'

Should I use email or LinkedIn for informational interviews?

LinkedIn outperforms email for most cold outreach—people expect networking messages there. Email works better when you have a warm introduction or work email address. Default to LinkedIn for strangers.

Most informational interview requests look something like this:

"Hi [Name], I came across your profile and was really impressed by your career journey. I'm exploring opportunities in [industry] and would love to pick your brain over coffee. Would you have 15-20 minutes to chat sometime?"

This message gets ignored most of the time. Here's why—and how to do better.


Why most informational interview requests fail

Informational Interview

A brief, informal conversation (typically 15-30 minutes) where you learn about someone's career path, role, or industry. Unlike a job interview, the goal is insight, not a job offer—though relationships built here often lead to opportunities later.

The standard request fails for three reasons:

Why Generic Requests Fail

  • 'Pick your brain' signals you haven't done your homework—what specifically do you want to know?
  • 'Impressed by your career' is flattery without substance—everyone says this
  • No specific question means they can't gauge if they can actually help you

The underlying issue: vague requests require the recipient to do the work of figuring out how to help you. Busy people don't have time for that.

🔑

A vague request puts the mental burden on the recipient. A specific question makes saying "yes" easy.


The targeting mistake: reaching out to the wrong people

Most job seekers target Directors, VPs, and senior leaders—people with impressive titles who seem like they could "help" most.

This is exactly wrong.

Here's how response rates typically vary by seniority:

LevelResponse LikelihoodWhy
VPs and Directors (5+ levels up)LowToo busy, get too many requests, can't relate to your situation
Senior ICs and Managers (2-3 levels up)HighRemember being where you are, have time, want to help
Peers (same level)Very HighEasy rapport, but limited strategic career advice
People who recently made your desired transitionHighestThe transition is fresh—they remember the challenges
The sweet spot

Target people 2-3 levels above where you want to be, or people who recently made the transition you're trying to make. They remember the challenges, have relevant advice, and aren't drowning in requests.

Someone who made Manager 18 months ago remembers what it took to get there. The VP who made Manager 15 years ago has forgotten the details—and gets 50 LinkedIn messages a week.

Industry matters

This approach works best in tech, startups, and consulting—industries where informal networking is culturally expected. Finance, law, and traditional corporate environments tend to have more formal networking norms. In those fields, warm introductions and alumni connections carry more weight than cold outreach.


The "specific question" formula that dramatically improves response rates

Compare these two approaches:

Generic (low response rate):

"I'd love to learn about your career path and get your advice on breaking into product management."

Specific (much higher response rate):

"I noticed you moved from consulting to product at Stripe in 2023. I'm making a similar transition and curious: what did you do in your first 90 days to build credibility with engineers who'd never worked with a PM from consulting before?"

The difference: a specific question they can actually answer.

1

The 4-sentence message structure

Every successful message follows this structure:

  1. Personal connection: One sentence showing you did your homework
  2. Specific question: The exact thing you want to learn
  3. Time ask: 15-20 minutes, their choice of format
  4. Easy out: Make declining guilt-free
Informational interview request template
Hi [Name],

I saw you [specific thing—recent post, career move, project, talk]. [One sentence connecting it to your situation.]

I'm specifically curious about [very specific question about their experience]. [One sentence on why this matters to you.]

Would you have 15-20 minutes for a quick call? I know you're busy—if now isn't a good time, no worries at all.

[Your Name]

Here's an example that demonstrates the formula:

Example using the formula
Hi Sarah,

I read your post about transitioning from agency recruiting to in-house TA at Figma—your point about learning to "sell" the company culture resonated.

I'm making a similar move and wondering: how did you approach the first conversations with hiring managers who were skeptical of agency recruiters? Did you have to unlearn any habits?

Would you have 15-20 minutes sometime this month? Totally understand if your plate is full.

Thanks,
[Name]
🔑

The specific question does two things: it proves you did research, and it makes the recipient confident they can actually help.


LinkedIn vs. email: which works better

Industry data backs up what career coaches have long observed: LinkedIn significantly outperforms cold email for networking outreach.

Key Stats
15-25%
LinkedIn message response rate
Source: SalesBread, LinkedIn data
1-5%
Cold email response rate
Source: Industry benchmarks
45%
LinkedIn connection request acceptance
Source: SalesBread (2019-2025 data)

The platform signals that networking messages are expected—unlike a cold email to a work address, which can feel intrusive. Response times also tend to be faster (often within 48 hours vs. 4-5 days for email).

For informational interviews specifically—where you're asking for advice rather than selling—practitioners report even higher response rates when using specific, well-targeted requests.

Here's when to use each channel:

Use LinkedIn when...Use Email when...
You're a complete strangerYou have a warm introduction
They're active on LinkedIn (posting, engaging)Their LinkedIn shows low activity
You want a quick, informal responseYou want to seem more professional/formal
You don't have their emailYou found their work email (not personal)
Don't use both at once

Sending LinkedIn AND email simultaneously screams desperation. Pick one. If you don't hear back in 5-7 business days, try the other channel.


Subject lines that don't scream "networking request"

For email outreach, the subject line determines whether you get opened:

Low open rateHigher open rate
'Networking Request''Quick question about your Stripe transition'
'Informational Interview Request''Saw your post on PM hiring—one question'
'Coffee Chat?''Fellow [School/Company] alum—15 min ask'
'Seeking Advice''How you approached [specific thing]'

The pattern: specific > generic, question > request.


What to do in the first 5 minutes (set the tone)

Most people start informational interviews with 10 minutes of small talk and generic questions. By the time they get to the real stuff, the call is almost over.

1

Start with appreciation + agenda (30 seconds)

"Thanks so much for making time. I know you're busy. I have three specific questions I'd love your take on—happy to dive right in, or we can chat casually first. What works for you?"

This approach:

  • Shows respect for their time
  • Signals you're prepared
  • Gives them control over the format
2

Lead with your most important question

Don't save the best for last. Ask the question that prompted the outreach in the first place. If the call only goes 10 minutes instead of 20, you'll still leave with what you needed.

3

Listen more than you talk (70/30 rule)

The goal is to absorb insights, not impress them. Ask follow-up questions. Take notes. Let silences breathe—people often share the best stuff after a pause.

Take notes visibly

On a video call, mention "I'm taking notes—this is really helpful." It signals you value what they're saying and creates accountability for follow-up.


The "soft close": turning a chat into job intelligence

The goal of an informational interview isn't to ask for a job. It's to build a relationship and gather intelligence.

But there are subtle ways to create future opportunities:

1

Ask about the team, not the company

"What does your team look for when hiring? What skills or traits tend to predict success?"

This question gives insider knowledge about what to emphasize in future applications—and signals you're a serious candidate.

2

Ask about timing

"Is the team planning to grow this year? When do you typically see new roles open up?"

This isn't asking for a job. It's asking for information. But it plants the seed.

3

The future-facing close

"If a role opened up that fit my background, would it be okay if I reached back out to you?"

Almost everyone says yes. This converts a coffee chat into a warm contact for future applications.

🔑

The best outcome isn't a job offer—it's permission to reach out again when the timing is right.


The follow-up that keeps the door open

Within 24 hours, send a thank-you that does more than just say "thanks":

Thank-you message that builds the relationship
Hi [Name],

Thank you again for the conversation yesterday. Your insight about [specific thing they said] really reframed how I'm thinking about [your situation].

I'm going to [specific action you'll take based on their advice]. I'll let you know how it goes.

If there's ever anything I can do to help you—even just sharing your content or making an intro—please don't hesitate to ask.

Best,
[Your Name]
Add them on LinkedIn (if you're not connected)

After the call is the natural time to connect. Reference the conversation: "Great chatting earlier—let's stay in touch."

Two weeks later, send a quick update on the action taken. This creates a reason to stay in contact without feeling forced.


Who NOT to ask for informational interviews

People who rarely respond

  • Executives (VP+) unless you have a warm intro or shared connection
  • People who just started a new role (they're too busy learning themselves)
  • Anyone whose LinkedIn shows no activity in 6+ months
  • People you've already connected with but never engaged

Also avoid asking for an informational interview from someone who just posted a job you want. That feels like a backdoor application. Apply through the normal channel, then reach out to a different person on the team for general career advice.


The informational interview playbook

  1. 1Target people 2-3 levels up, or those who recently made your desired transition
  2. 2Ask a specific question—not 'pick your brain'
  3. 3Use the 4-sentence structure: connection, question, time ask, easy out
  4. 4LinkedIn outperforms email for cold outreach, but both work
  5. 5In the call: lead with your most important question, listen 70% of the time
  6. 6Close with a future-facing ask: 'Can I reach out when a role opens?'
  7. 7Follow up within 24 hours with a specific thank-you and action you'll take

Frequently Asked Questions

How many informational interviews should I do per week?

Quality over quantity. 2-3 good conversations per week is more valuable than 10 scattered ones. Each conversation should inform your job search strategy—if you're not learning something new, you're talking to the wrong people.

What if they don't respond to my request?

Wait 5-7 business days, then send one polite follow-up. If still nothing, move on. Some people don't do informational interviews, and that's okay. Don't take it personally—and don't send more than two messages total.

Is it weird to reach out to a complete stranger?

Less weird than you think. Most professionals remember being in your position and are willing to help. The key is respecting their time: be specific, be brief, and make declining easy. The worst they can say is no (or nothing).

How do I find people to reach out to?

LinkedIn search with filters: current company, past company, specific job titles. Look for people who recently joined (1-2 years ago) or recently got promoted. Alumni networks from your school or previous companies also have higher response rates.

What if I have no mutual connections?

Mutual connections help but aren't required. A well-crafted cold message with a specific question still works. If you reference a shared background (same school, same industry transition, similar role) in your opener, that creates a pseudo-connection.

How long should the call be?

Ask for 15-20 minutes. Most calls naturally extend to 25-30 if the conversation is good. Respect the time you asked for—if at 20 minutes and still chatting, say 'I want to be mindful of your time. Should we wrap up, or do you have a few more minutes?'


Bogdan Serebryakov
Reviewed by

Researching Job Market & Building AI Tools for Job Seekers since December 2020